Upward Running
Run with purpose. Grow in community.
One Community Church is excited to invite you to join Upward Running, we’re more than a running club—we’re a community with purpose. It’s about more than miles; it’s about encouragement, accountability, and growth. We meet you where you are and help you reach your goals. With training and a supportive network, you’ll find strength and confidence every step of the way.
You're one step closer to becoming an Upward Running member!
Sign up today to start a journey that’s all about growing together—physically, spiritually, and with purpose. Whether you're a brand new runner, a walker, a seasoned runner, or you haven't run in years, we meet you exactly where you are. Join today and begin a 12-week training program that introduces you to running and ends with the group completing a 5K challenge, we’re here to support you every step of the way.
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Join a community that lifts each other up, physically, mentally, socially and spiritually.
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Your registration includes a 5K Challenge Book, an Upward Running water bottle, weekly meeting on-site.
*Each runner or walker will be required to download the Upward RunClub App when registering. This app is $9.97 a month and will be required for the 12-week running group as it assists you in your weekly training.
*Also Parents! We are offering Kids Club from 7 - 8:30 pm for age 3 through 6th grade if you want to bring your kids with you. They'll learn a Bible lesson, make a craft, play a game and have snack time. Please provide their first name and age/grade under "Additional Information" on your registration form.
Some Topics We Will Cover:
While we will not be able to cover everything there is to know about running, we will be able to hit the most important topics of the sport. Below are just a few of these topics.
» Shoes » Injuries » Core Exercises » Stretching » Nutrition » Cross Training » Goals » Recovery » Gear » Hydration » Race Day Prep » Sore vs. Hurting
What you get....
1. Proven Training
Get expert training plans that guide you to your running or walking goals. With Upward Running, our proven programs make running and walking attainable, enjoyable, and rewarding.
2. Sport Knowledge
With our guidance, you’ll be set up on the perfect plan tailored just for you. Begin with a series of questions that connect you to the right path, making your journey enjoyable, satisfying, and geared toward lasting lifestyle change. We’re here to ensure your success every step of the way!
3. Spiritual Encouragement
Gain strength in your running or walking journey with Upward Running through biblical devotions and spiritual encouragement. Experience the powerful connection between endurance in sport and perseverance in faith.
4. Community
At Upward Running, we’re more than miles—we’re a community. Whether you’re chasing a Boston Qualifier or just starting, you’ll find encouragement, accountability, and connection through our group runs, virtual challenges, and inspiring members.